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Anyone interested in starting a fitness check in again?

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  • Anyone interested in starting a fitness check in again?

    If so sound off and let me know. I started P90 again this week!

  • Jester896
    replied
    https://www.facebook.com/photo.php?v=459240...e=2&theater

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  • CelticRaven
    replied
    I started doing some cardio and pre-weight training before fully starting P90 so the first day doesn't leave me feeling like I was racked with polio. Prob gonna start full cycle next week.

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  • Brad86
    replied
    I started doing a program from the book Convict Conditioning, that my brother in law suggested. Basically, it is a series of progressive calesthenic exercises that you can do in a small space and relatively short time frame. I stuck with it for a few months and then fell off when things got hectic. Gonna go back on it now. I'm in, thanks J!

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  • Jester896
    replied
    I better stick to the bike and the curls...trying to hold off this knee replacement as long as I can...cadence somewhere around 100 should do it

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  • CelticRaven
    replied
    Jester,
    I'll take that as a yes your in.

    Anyone else?

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  • Jester896
    replied
    I've lost 50# since December and have been working on my mountain bike to get it more road worthy...but lost some interest after a few 12 oz curls and de-primed some brass with one hand while doing the curls with the other to stay balanced

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  • Brad86
    replied
    Sure, why not. Nothing so far today. I did a couple 12 ounce curls last night, that count??

    But seriously, I like it, I'm in.

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